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It is really hard to win a game if you do not know the goal. You can be making every shot, but if you’re shooting on the wrong basket, you’re not going to be happy when that buzzer goes off and the game is over.

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It’s time for a new beginning, one in which you’re allowed to ask questions as long as you don’t hurry in finding their answers.

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Put yourself first in whatever way possible.

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Why don’t I give myself the love that I give to everyone else so effortlessly?

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There are so many ways and so many times we all say “what if”.

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Let me first tell you this: Fun is a loose word used to describe enjoyment or amusement. There are not specific activities that are strictly defined as fun.

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Feeling good about your body matters.

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Fear and doubt are like uninvited guests who show up for the night and overstay their welcome.

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You have intense mood swings because you aren’t taking proper care of yourself. You aren’t stopping to recharge. You aren’t pausing to deal with your problems. You’re ignoring everything other than your work because the only thing you care about is your productivity.

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Nobody can take control of your life except for you, and although this concept seems incredibly simple, it’s not.