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Wellness

The best articles for wellbeing, mindfulness, and health.

  • 30 Best Motivational Tips From People Who Hate Exercising (But Do It Anyway)

    January Nelson January Nelson
  • Obstacles Standing In The Way Of Your Fitness Goals

  • The Most Important Exercises In Self-Love

  • 4 Major Alarms You Seriously Need To Prioritize Your Mental Health Right Now


  • What Self-Care Really Means, Because It Is Not All Salt Baths And Chocolate Cake

  • The Most Important Emotional Muscles All Healthy Couples Exercise Regularly


Latest Wellness

  • April 22, 2025

    The Best Positive Thinking Exercises & Activities To Transform Your Life

  • March 7, 2025

    The Truth About Hepatitis C: My Journey From Shame To Strength

  • February 20, 2025

    The Day I Found Out I Had Hepatitis C And How It Changed Me

  • January 6, 2025

    Addiction, Loss, And Redemption: How I Found My Way Back

  • 16 Very Easy Self-Care Habits That Will Heal Your Anxiety

  • January 1, 2025

    2 Secret Behaviors To Have More Self-Control And Discipline

  • December 31, 2024

    7 Concrete Signs Your Soulmate Genuinely Cares About You

  • December 5, 2024

    10 Micro-Signs That Your Luck Is About To Take A Turn For The Better

  • December 2, 2024

    People With Self-Respect Always Exhibit Behaviors Like This

  • woman in black leather jacket standing near brown and white striped wall during daytime
    October 23, 2024

    The Ongoing Impact Of A Chronic Illness Diagnosis

  • October 21, 2024

    A Day In The Life With Crohn’s Disease

  • You Don’t Have To Text That Toxic Person To Wish Them A Happy Thanksgiving
    October 18, 2024

    More Than Symptoms: 5 Crohn’s Advocates On Managing The Emotional And Mental Impact Of Crohn’s Disease

Posts pagination

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Founded in 2010, Thought Catalog is owned and operated by The Thought & Expression Company, Inc. For over a decade, we've been at the bleeding edge of media, pioneering an infrastructure for creatives to flourish both artistically and financially.

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