Thought Catalog

January Nelson

January Nelson is a writer, editor, dreamer, and occasional exotic dancer. Her work has appeared on Facebook, ...

Latest Posts

What To Do If Your Social Anxiety Feels Unmanageable

The usual go-to response to admitting you have social anxiety is something along the lines of: “Calm down, you’re fine.” But you aren’t. These are ways to handle your social anxiety in a productive and self-accepting manner, that will ease your stress in the moment and make even anticipating the feeling much more manageable.

Sometimes The Holidays Hurt

See, for some people, the holidays remind them — of the people who left, of the choices they made over the last year, of the mistakes they walked into. For some people, the holidays remind them that they will have to live another year without their father, without their mother.

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