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Instead of allowing their lives to be proof that what we want is possible, we instead deny that they could possibly have achieved that which we are so convinced we ourselves could never have.

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Society is the uninvited guest who wants to count our steps on a track.

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Sometimes our bad days are followed by even worse days. We can’t seem to catch a break. And we just wonder if things will ever get better.

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Stop wasting your time trying to get accepted in the cool/popular clique.

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Life teaches us new skills to make future obstacles easier to navigate, not to break us down to ruin us.

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Even when times are tough, even when you have no idea why you are doing what you are doing, even when you have the urge to compare yourself to others, you are always exactly where you need to be in order to become the best version of yourself.

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Get enough sleep. The link between sleep deprivation and lowered mental performance is significant.

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The rest of the world sees you differently than you see yourself. You’re not wearing the same set of lenses. 

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A solid morning/night routine is something that should be present in everyone’s life.

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I realize that as incredible as it is to have a thriving career, to be financially well, or to be physically fit, I crave connection the most.