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When you rush love, when you rush the time it takes to recover from previous heartbreaks and failures, you’re disservicing your ability to heal.

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Walking in nature could be one of the most relaxing things to do in the universe.

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Getting honest with yourself is the best form of self-protection there is. 

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Limiting beliefs are like quicksand—we take one step onto what looks like solid ground and suddenly we’re sinking.

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This is the year that you stop playing the same old games that got you stuck in the first place. 

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Life is not a kneadable project and that in itself is something beautiful. Because the unknown and the unexpected can teach us to truly live. It can teach us to live without fixed patterns and restrictions.

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Maybe today your journey is about finding the strength to get up in the morning, make your way to serve yourself a cup of coffee while you let the warmth of the elixir nurture you. Or maybe today you don’t get out of bed at all. 

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You need to process, that way you will know what steps to take next to ultimately feel better. In fact, letting yourself feel is what makes you human. At the end of the day you’re human, not a robot who doesn’t feel. You feel.

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Our world is not hopeless, even when we seem to be dragging our feet.

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“Only so much good can exist in my life before it’s balanced out by the bad.”