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Today is a good day, a day of hope, a day I believe in me and a day that all the possibilities in this beautiful world are in sight. 

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It all goes back to you, what does your heart really tell you? What does the voice inside your head whisper to you? How does it feel when you think about every choice?

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When you feel a familiar little spark of joy move through your body, amidst a time of sadness and grief. 

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Remind yourself that you are a beautiful person on the inside, no matter what.

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I don’t know if it’s true at this point: If I’ve really moved on or if that’s something I tell myself to sleep better at night.

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We often get paralyzed in the concept of is this right? Should I wait? Is there anything better? Should I settle? How do I know if I am?

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Trauma is likewise not always what we think it might be — we’re all traumatized from a variety of experiences, ranging in intensity. These are a few of the signs that you’re beginning to process trauma that you didn’t even know you had.

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You should be proud of yourself for trying to mend your broken heart

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Don’t let yourself become worn out and give up.

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Be loving, be kind, and be a blessing to everyone you come across in this life.