Thought Catalog

Self-Improvement

Self-Improvement

My journey is Heartbreak. Childhood Trauma. Iraq’s Warzone. Helplessness. Stigma. My journey is Bipolar Disorder. PTSD. And a fierce case of acute anxiety with a sprinkle of panic disorder on top. My journey is survival, finding hope, and sharing my experiences because the vibrations you create will be returned as an even greater echo.