9 Signs That A Person Is Toxic

I prefer to be naively optimistic in saying that most people are kind, well-adjusted individuals who demonstrate positive, likable qualities. However, there are also plenty of people who are insecure, selfish, and downright unkind.

Your Boredom Is Masking Your Anxiety

I found myself reflecting on how hard it is just to sit and do nothing. And I mean actually nothing. Not dozing, not reading, not meditating, not listening to music, not going for a drive – actually nothing. Just sitting, alone with our thoughts and feelings.