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15 Minimum Effort Self Care Tips For A Busy Day

15 Minimum Effort Self Care Tips For A Busy Day

Create a new small daily habit. Whether it is the way you lay your pencils so they’re easy to access, whether it is the cup of tea you make before you work, or simply changing from work to comfy clothes. Habits build motivation and happiness in the areas you bring them to. They help put you in a certain mind frame.

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