Focus on being completely present when you’re having a conversation with another person. You’re going to fail at it a million times, you’re going to be distracted a million times. But the harder you work at it, the better you’ll get at listening genuinely and authentically to others.
Your energy is at its sexiest when you feel lively, excited and even aroused. And how do you light yourself up like that? Simple. Engage all of your senses and stay present in the moment.
Those worries keeping you up at night—the ones where you picture yourself jobless and loveless at 25—they’re normal.
You’re allowed to fall out of love with someone. You’re allowed to leave. You’re allowed to move on.