Latest Mental health Articles
Stumbling over an answer if they are asked what they did for the weekend or for their day off etc. Often because they did nothing but lie in bed and stare at a wall and don’t now have a reasonable happy interesting answer ready for your innocent question.
You might not realize how much my palms are sweating. You might not realize how badly my thoughts are racing. You might not realize the reason why I’m excusing myself for the bathroom is to give myself some space to breathe, to calm down, to convince myself everything is going to be okay.
Sometimes, you’re going to get into bad moods for absolutely no reason. Sometimes, you’re going to have a hard time snapping out of your funk. Sometimes, you’re going to wonder how it’s possible to know so little about your own mind and body.