Here’s How Each Zodiac Sign Can Effectively Shut Down Anxiety

Gemini: You’re convinced that if anyone sees the ‘other’ side of you – the one that is not lively, joy-filled, and bubbly every second of every day – that they won’t ever love you or want to spend time with you. This is causing you an intense amount of discomfort and stress for no reason at all. Stop bottling all of your feelings up and trust that you have enough good people in your life who just want you to be yourself, whoever that is today.

This Is Why People Keep Breaking Up With You, Based On Your Zodiac Sign

Aquarius: It’s important to you that you maintain your independence and your sense of self in your relationships, and that’s fantastic. But you get so caught up in focusing on that, that you often unintentionally force yourself to be detached and disconnected from the other person, believing that this is the ‘healthy’ way to fall in love.

Why You’ve Never Been In Love, Based On Your Zodiac Sign

Pisces: Your beliefs about love can sometimes be too idealistic. It’s great to have standards and high hopes for the person you hopefully end up with, but when it starts to resemble a list of qualifications that your partner must have with no exceptions, it significantly decreases your odds of finding the right person, or of finding anyone at all.

This Is What Triggers Your Insecurity, Based On Your Zodiac Sign

Leo: You tend to derive a lot (or sometimes, all) of your self-worth from your achievements and successes.

How to help yourself: Continue working hard and striving to be the best and don’t feel bad about it. But also remind yourself on a constant basis that you are human, you aren’t perfect, and it’s more important that you are trying than it is that you are always succeeding.