Look out for these toxic behaviors that friends or partners may show.
Open that closet of yours and throw away five items you haven’t worn in the past five years. Even better, donate them.
Give yourself the recognition you deserve.
Decide that you want to have a positive frame of mind.
When you allow your brain to operate on the alpha waves, you obliterate stress and restore calm, inner peace, and creativity.
Cherish the small daily joys that you ignore as you focus on your problems.
Why focus your energy in negative thoughts, emotions, people, and situations?
Tell yourself three reasons why you are happy to be alive.
Decluttering offers a sense of accomplishment, control over your environment and your destiny, a sense of order and peace of mind.
How much do you want this change?