Brianna Wiest
Brianna is the author of 101 Essays That Will Change The Way You Think, The Mountain Is You, Ceremony, and When You’re Ready, This Is How You Heal.
47 Ways To Practice Micro-Healing In Your Everyday Life
Express genuine gratitude. Find something you are actually happy to have.
This Is The Psychological Reason Why Some People Worry Constantly, Even If Nothing’s Really Wrong
You’ll realize that very often, your worries weren’t only unfounded — they were completely made up.
8 Signs You’re Not Stuck, You’re Just More Comfortable Playing Small
You recognize that there’s so much potential for you to create a life you really love and are proud of, and you know because you see others doing it all the time.
This Is The Uncomfortable Sign You’re Finally Reaching New Levels Of Success In Your Life
The reality is that in life, we are not seeking happiness, we are ultimately seeking comfort.
The Spotlight Effect Is Making You Believe People Are Evaluating And Criticizing You Far More Than They Really Are
The spotlight effect is what happens when your social awareness goes into overdrive.
The Root Of Everything You Struggle With Is Something You Are Denying Yourself
They are not the people who have the most to be afraid of, or the people who are naturally indifferent about the world.
This Is The Difference Between Pursuing A Life That Looks Good And One That Actually Feels Good
What do you actually care about doing?
Read This If You’re In The Process Of Healing Your Life, But Feel More Misunderstood Than Ever
What you invest your time in is what will appear in your life. It is what will grow.
How To Overcome 8 Types Of Internal Conflict, Because You Can’t Win When You’re Battling Yourself
Love is actually one of the most common ways that people experience internal conflicts.
54 Affirmations That Will Help You Break Free From Anxiety And Manifest The Life You Want
The minute I choose to not believe my worry, I dissolve it of its power.
Why People Who Marry Ambitious Women End Up The Happiest In Life
Ambitious women are holistic about their approach to life.
18 Vital Reminders For Anyone Who Refuses To Let Anxiety Eclipse Their Dreams
Everyone has anxiety. You are not a unicorn. You are just someone who is more self-aware of what you do and do not want to feel.