There’s something better than perfection, and it’s authenticity.
When you look at the world, you see the world.
In the same way that you feel so close, protective and connected to members of your family that you love, you have that same sense with them. They feel more like family than friends.
This means that you’re coming home to yourself.
If you feel alone in your spiritual beliefs, it’s not because you’re the only one feeling the way you do.
Emotional exhaustion is no joke — and it can disguise itself as a variety of other stressors. It’s time to recognize when you’re at your edge, and how to see through the fog once and for all.
Trauma is likewise not always what we think it might be — we’re all traumatized from a variety of experiences, ranging in intensity. These are a few of the signs that you’re beginning to process trauma that you didn’t even know you had.
Don’t let yourself become worn out and give up.
Instead of acknowledging that this is the case, we set up unconscious barriers.
Your maladaptive behaviors and your actual personality are not the same thing — and differentiating the two is essential to healing.