Brianna Wiest
Brianna Wiest is the author of I Am The Hero Of My Own Life, Salt Water, and 101 Essays That Will Change The Way You Think.
Latest Posts
Read This If You Feel Like Nothing You Have Or Do Ever Feels Quite Good Enough
If you feel as though nothing you have or do is ever quite enough, it’s not because everyone is superseding you in life.
The Harsh Truth About Healing That They Will Never Tell You In Therapy
You Are Not Here To Be Perfect, But You Are Here To Be Better Than You Were Before
The Psychological Trick That Will Help You Release Old Experiences For Good
Instead of accepting the ways we think life did not work out, we have to be able to see what was at the core of our desire, and figure out a way to still give ourselves that experience now.
Everything You Need To Know About Your Psoas, The Muscle That’s Storing Your Deepest Trauma
Read This If You Feel Like You’re Doing All The Right Things, But Still Feel Anxious All The Time
Most approaches to anxiety presume that the problem is in your head. The problem is, actually, in your body.
This Is The Only Way To Truly Determine If Someone Is The ‘Love Of Your Life’
When you are growing up, everyone tells you that you will “just know” when you’ve met the person you’re going to be with forever.
Nobody Is Forcing You To Hold Onto Your Baggage But You
What’s holding you back more than anything is the self-belief that these things are true.
Why Some People Never Outgrow Their Childish Behaviors And End Up Completely Unhappy In Life
Something that you don’t learn about life until it’s often too late is that growth is not inevitable, it’s optional.
