Brianna Wiest

Love is actually one of the most common ways that people experience internal conflicts.

The minute I choose to not believe my worry, I dissolve it of its power.

Ambitious women are holistic about their approach to life.

Everyone has anxiety. You are not a unicorn. You are just someone who is more self-aware of what you do and do not want to feel.

When you find the right relationship, it often serves as an important reminder that you were on the right path all along.

Finding your inner peace is finding your inner warrior.

In the same way that bodies need water and nutrients to survive, minds need a sense of stimulation and accomplishment to thrive.

They will punish themselves tenfold by how they behave in the world, and how the world reacts to them.

Anything less is a cheapened relationship. Anything less is ordinary.

What is there to gain from heartbreak?

When you are growing up, everyone tells you that you will “just know” when you’ve met the person you’re going to be with forever.

Meditation is akin to working out: you don’t just do it once and expect to see results. Rather, you incorporate it into your everyday life and see sustained results with time.

The term “leadership” has an inherently positive connotation… but that doesn’t always mean that every person in a leadership position is a principled person with admirable character.

Stop digitally checking in with friends you had falling outs with, exes, and anyone else who isn’t an active part of your life. They’re only going to keep going on without you.

If someone can be happy for others who are doing better than them in life, believe that they are confident in their own decisions. 

Be the bigger person and try to imagine what wounds made them act the way they did.

You start to align not with needing to be fixed but with already being fixed.

People who self-sabotage can’t tell the difference between comfort and happiness.