Most approaches to anxiety presume that the problem is in your head. The problem is, actually, in your body.
When you are growing up, everyone tells you that you will “just know” when you’ve met the person you’re going to be with forever.
What’s holding you back more than anything is the self-belief that these things are true.
Something that you don’t learn about life until it’s often too late is that growth is not inevitable, it’s optional.
In the process, you’ll find yourself removing everything that they once built. Habits that served them, belongings that they loved.
There are many different types of love we experience in a lifetime. You know that the type of love you have for your parent isn’t the same you have for your partner.
When you meet a successful leader, you will notice that they naturally have very high energy.
When Jahlove Serrano was 16-years-old, he lost his virginity, and gained a diagnosis. Growing up in New York, Serrano said that condoms were “never a thought” when it came to safe sex practices.
When she realized how little information was available for holistic or alternative methods of treating Endometriosis, London-based writer and podcaster Jessica Duffin decided to make a media brand of her own.
You are not only as good enough as you are better than someone else.