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About the author
January Nelson is a writer, editor, and dreamer. She writes about astrology, games, love, relationships, and entertainment. January graduated with an English and Literature degree from Columbia University. Read more articles from January on Thought Catalog.
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There is seemingly no end to how many ways your beautiful brain can mess up your day with uncool thoughts, so comedian and mental health advocate Kelsey Darragh’s new workbook is about to become your new best friend and a permanent resident on your bedside table.