Brianna Wiest

That is how powerful you are. You can make it true.

There are ultimately three different types of loss that we experience in our lives, and each is meant to teach us something about ourselves. 

When it comes to building the life you want to live, most people try to design it backwards.

What you need to know first is that feeling something does not make it true. 

The truth is that becoming is not glamorous. It is not fun. It requires diverging from the easy path, leaving the safe trajectory, risking everything, trying anything.

Slowly, over time, you’re going to see that life is always changing, and now, you’re ready to change with it.

You either love this moment, or you lose it. That’s all.

When something is right for you — truly, completely right — you’ll experience a process of acceptance, self-awareness and ultimately, ease.

Express genuine gratitude. Find something you are actually happy to have. 

You’ll realize that very often, your worries weren’t only unfounded — they were completely made up.

You recognize that there’s so much potential for you to create a life you really love and are proud of, and you know because you see others doing it all the time.

The reality is that in life, we are not seeking happiness, we are ultimately seeking comfort.

The spotlight effect is what happens when your social awareness goes into overdrive.

They are not the people who have the most to be afraid of, or the people who are naturally indifferent about the world.

What do you actually care about doing? 

What you invest your time in is what will appear in your life. It is what will grow.

Love is actually one of the most common ways that people experience internal conflicts.

The minute I choose to not believe my worry, I dissolve it of its power.