30 Life-Changing Quotes From Real Therapy Sessions

30 Powerful, Life-Changing Quotes From Real Therapy Sessions

My most recent therapist said, “Productivity does not equal worth or value.” In regards to people feeling like just because we’re home all the time during the pandemic, we should be doing stuff for and in the home (cleaning, hobbies, renovations, etc). And then feeling badly that we don’t have the energy for those things.