Liza Varvogli
Psychologist & Psychotherapist. You have the power to change.
10 Ways To Make The Month Of March More Positive
Open that closet of yours and throw away five items you haven’t worn in the past five years. Even better, donate them.
15 Easy Ways To Be Kind To Yourself
Give yourself the recognition you deserve.
15 Powerful Ways To Care For Yourself And Your Well-Being
When you allow your brain to operate on the alpha waves, you obliterate stress and restore calm, inner peace, and creativity.
Put Your Energy Into Things That Help You Grow
Why focus your energy in negative thoughts, emotions, people, and situations?
50 Small (But Big) Changes To Become An Ultimately Happier You
Tell yourself three reasons why you are happy to be alive.
12 Easy And Powerful Ways To Make Your Life More Positive Right Now
Decluttering offers a sense of accomplishment, control over your environment and your destiny, a sense of order and peace of mind.
7 Powerful Attitudes You Must Have In Order To Achieve Any Change
How much do you want this change?
8 Definite Signs The Person You’re Dealing With Is Actually Genuine
They don’t fake it.
This Is The Secret To Finding That Special Someone
I hope you will find this special person. I truly do.
If They Do Any Of These 7 Things, You Should Be Grateful They’re In Your Life
Be appreciative of the people who think you are doing a good job, who believe in your strengths and talents and who see you as someone who matters.
10 Simple Things You Can Do If You Are Going Through A Tough Time
Close your ears; don’t listen to what other people say about you.
9 Things To Tell Yourself In Hard Times
My wounds will heal. That’s a powerful reminder.