Koty Neelis

While we can spend money on expensive creams and beauty products, dermatologists say the key to a glowing complexion actually comes down to just a few basic habits.

“Without passion or haste, they shot their prisoners, who were forced to approach the trench one by one and offer their necks. Infants were tossed into the air and used as targets for the machine guns.”

Dr. Lancer, dermatologist to the stars, explains the necessity of exfoliating every day and why the best skin care routine is less complicated than you probably think.

Waking up 2 hours earlier than usual.

You’re both going to change and evolve over the course of your relationship.

I followed the church of Lana Del Rey from the Midwest to NYC.

“This is an important lesson to remember when you’re having a bad day, a bad month, or a shitty year. Things will change: you won’t feel this way forever. And anyway, sometimes the hardest lessons to learn are the ones your soul needs most. I believe you can’t feel real joy unless you’ve felt heartache. You can’t have a sense of victory unless you know what it means to fail.”

It’s not just all in their head and they can’t just “get over” anxiety.

“I look at you and see all the ways a soul can bruise, and I wish I could sink my hands into your flesh and light lanterns along your spine so you know that there’s nothing but light when I see you.”

“There was never going to be an “us” because you wanted to be missed more than you wanted to be loved.”

The scene: You’re going to your ex’s wedding. He’s not just any ex, he’s THE ex, the one you thought you were going to spend forever with, at least when you two were walking the halls of your liberal Midwestern college campus.

A home. Love. A relationship that could actually work. No, these are not the things that happen to bad people, to broken people, to people who come from an unconventional home.

They don’t let their emotions run their lives.

Once you hit premo best friend status your personality comes out in FULL FORCE.

“Kim Kardashian’s Selfish. Yeah, I said it. You actually get some good tips on taking selfies (stop judging, I know you take them).” – Ryan

“There is no point treating a depressed person as though she were just feeling sad, saying, ‘There now, hang on, you’ll get over it.’ Sadness is more or less like a head cold- with patience, it passes. Depression is like cancer.”

Reach out to them unexpectedly. Remind them they don’t have to do this alone.

You’re constantly striving to understand the human condition.