Bianca Sparacino

Bianca is the author of The Strength In Our Scars and A Gentle Reminder.

If You Keep Protecting Your Heart It Is Never Going To Grow

Before you tell yourself that your heart could not possibly carry another name within its core, that it would hang too heavily in your chest, remind yourself how muscle is made – how it needs weight to strengthen, how it needs pressure to restore.

You Are Allowed To Change

At the end of the day, change is something you should never be ashamed of. You don’t owe anyone an apology for changing. You don’t owe anyone an apology for being different than you were a year ago, for wanting new things.

It’s Time To Fall Back In Love With Yourself

It’s time to take your love back from those who hurt you; from those who never understood how to protect someone who cared as deeply as you did. It’s time to take those pieces, the shards of heart and hope, from the hands of those who do not deserve to hold them any longer.

This Is Why It’s Harder For Introverts To Fall In Love

It’s not that introverts don’t want to fall in love; it’s not that introverts don’t want to spend time in the company of someone we admire. It’s just that we enjoy the company of the world more. Our solitude is stunning.

If They Come Back, Do Not Let Them Break Your Heart Twice

I know that it will seem like they have changed, like they have laid to rest everything your heart opposed. After all, they were your best friend. They loved life into you, art into you. They knotted memories to your collarbones, kissed light into your sadness. They were everything to you. They were your future, your safety.

If You Love Him Next, Promise Me That You Will Love Him Right

Make him laugh, it is the most beautiful sight. Grab his hands in the street and dance with him. Make him breakfast in bed. Kiss him in front of all of your friends. Wear your love happily, let it shine through your eyes, let everyone know that he is one who enlivened you. Be proud of him, be thankful for what he inspired within you.

I Cannot Save You, But I Am Not Afraid To Love You Anyway

I refuse to fall in love with the idea of who you can be if I were to nip and tuck and patch and sew you into someone else. If I were to throw a blanket over the baggage in your ribcage, only focusing on the prettiest parts of you. I refuse to love you in halves.

You Have To Love An Introvert Differently

We don’t need space because we want to break up, or because we don’t want to spend time with you. We need space because that is how we nourish ourselves, that is how we feed our souls.