23 Things To Be Thankful For On Valentine’s Day (That Don’t Involve A Significant Other) “ Be thankful that happiness, self-discovery, and fulfillment are needs that you can focus on, because your immediate ones (food, shelter, clothing, health) are already taken care of.
8 Ways Billionaires And Elite Athletes Perform At The Highest Level “ The following strategies are intended to shake up your approach, challenging you to work and live at a higher and more conscious level.
5 Signs You’ve Been Seriously Ignoring What Your Gut Is Telling You “ You know when you’re about to go on a trip and have this panicky feeling that you’ve forgotten to pack something? It’s like having that uneasy feeling ALL THE TIME.
12 ‘Healthy’ Foods That Are Making You Fat (Says A Personal Trainer) “ A reputable professional dedicated to physical fitness tells us what we’re getting wrong about eating well.
8 Things You Absolutely Don’t Have To Do In Your Early 20s “ Have a ton of friends. This is a PSA to Taylor Swift: having that many friends is A) not normal B) not normal and C) a lie???
22 Promises I Wish I’d Made To Myself At 22 “ I would dance more because there is no better time to learn to feel less awkward in your own skin than when you’re drunk at a bar at age 22.
50 Ways Happier, Healthier, And More Successful People Live On Their Own Terms “ You’ll be knowledgeable on several topics. You’ll think and see the world differently. You’ll be able to make more connections between different topics.
6 Things I Learned From Finally Reaching My Goal Weight (After Years Of Failing) “ In my experience – and the experience of many people I’ve met who have also met their goals – your weight specifically is going to be about 80 percent diet, and 20 percent activity.