Dr. Margaret Paul

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Articles by
Dr. Margaret Paul

Are You The Person Your Dog Thinks You Are?

When your pet looks at you with adoring eyes, or wags his tail and wiggles with joy, or snuggles next to you on the couch or bed, he is loving you because he believes you are deserving of love. But do you see yourself this way?

What To Do If You’re Alone For The Holidays

Being alone for the holidays is a major challenge for many people. Holidays often conjure images of family, of warmth and the sharing of special time. Loneliness can be overwhelming when you have no one with whom to share holiday time.

How To Love Yourself During Your Low Points

It’s one thing to be loving to yourself when things are going well and you feel centered and peaceful inside. It’s quite another to love yourself when you feel panicked and freaked out.