Thought Catalog

Dr. Margaret Paul

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Latest Posts

You Matter, So Treat Yourself Like It

Many people suffer daily from anxiety, depression, stress, and anger as well as from feelings of guilt, shame and inadequacy. The major cause of these feelings is a lack of loving action in their own behalf, a lack of personal responsibility for their own feelings and wellbeing.

What Happens When You Accept Yourself As A Highly Sensitive Person

highly sensitive

Loving yourself with high sensitivity means that you learn to deeply value your ability to perceive subtle energies – both positive and negative. It means that you deeply value your perception of people’s feelings and moods. It means that you deeply value your rich inner life, and how profoundly you are affected by art or music, and by the environment you are in.

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