Shahida Arabi
Shahida is a graduate of Harvard University and Columbia University. She is a published researcher and author of Power: Surviving and Thriving After Narcissistic Abuse and Breaking Trauma Bonds with Narcissists and Psychopaths. Her books have been translated into 16+ languages all over the world. For more inspiration and insight on manipulation and red flags, follow her on Instagram here.
5 Powerful Self-Care Tips For Abuse And Trauma Survivors
Contrary to popular opinion, asking for help does not make you helpless or powerless.
5 Sneaky Things Narcissists Do To Take Advantage Of You
It’s important in any kind of relationship that we learn to identify the red flags when interacting with people who display malignant narcissism and/or antisocial traits, so we can better protect ourselves from exploitation and abuse, set appropriate boundaries with others, and make informed decisions about who we keep in our lives.
10 Habits Of Extremely Toxic Friends (And Why You’re Better Off Without Them)
If you rarely get a chance to have a reciprocal conversation with a person, you’re acting as their audience to a monologue and not as a friend. You also deserve to be listened to and deserve to talk about any problems in your life.
10 Ways To Strengthen Your Self-Care And Self-Love Practices
Being grateful shouldn’t be set aside for the holidays; it should be a way of life.