Shahida Arabi
Shahida is a graduate of Harvard University and Columbia University. She is a published researcher and author of Power: Surviving and Thriving After Narcissistic Abuse and Breaking Trauma Bonds with Narcissists and Psychopaths. Her books have been translated into 16+ languages all over the world. Her work has been featured on Salon, HuffPost, Inc., Bustle, Psychology Today, Healthline, VICE, NYDaily News and more. For more inspiration and insight on manipulation and red flags, follow her on Instagram here.
Workplace Bullies Are Narcissists and Psychopaths – According to Research
Have you dealt with bullies in the workplace? Chances are, you were dealing with a narcissist or psychopath. Here’s how to identify these toxic types at work, according to research.
An Expert Reveals The 5 Toxic Habits of Pathologically Envious Narcissists
An expert reveals the five tell-tale signs you’re dealing with a pathologically envious narcissist in dating, friendships, or the workplace.
Red Flags of The Female Psychopath, According to An Expert
What do female psychopaths actually look like? How do they behave? If they’re not serial killers or overt bullies, what are the tell-tale behaviors that do give them away? Here are the red flags to look for, according to an expert.
How to “Win” A Break-Up With a Narcissist – The Surprising Micro-Habits That Help You Heal
Forget love and light. Here’s what no one tells you about healing and “winning” in a break-up from a narcissist in authentic ways backed by science.
8 Red Flag Text Messages Narcissists Send You – Translated By An Expert
When the narcissist first love-bombs you, they seem to have all the time in the world to communicate with you. After they’ve “hooked” you, however, their communication patterns shift abruptly in ways that give you emotional whiplash. An expert reveals the eight most common red flag text messages from narcissists and what they really mean.
4 Questions All Women Must Ask Themselves Before Getting Married and Raising Children – According to Research
Research shows that women benefit less than men from marriage. But why would that be? Getting married, choosing who to marry, and deciding whether to have children are some of the most important decisions you can make and can affect the rest of your life. Here are four questions to ask yourself before making these life-changing decisions.
10 Red Flags of Narcissists on Dating Apps You Should Never Ignore
Watch out for these ten red flags of narcissists and manipulators on dating apps, especially if you’re a woman.
An Expert Reveals the 6 Stages of Trauma Bonding with Narcissists
As a researcher specializing in narcissism and psychopathy, I have noticed there are six common stages of trauma bonding that survivors of narcissists often go through before they become sufficiently “hooked” into the toxic relationship cycle.
Why So Many Men Are Threatened By Smart and Successful Women in the Dating World – According to Research
Studies reveal that smart and successful women trigger a man’s ego – but why?
23 Things Only People Who Were Raised By Narcissistic Parents Will Understand
To you, dangerous people feel like home. You “thrive” in fantasy relationships because you feel safe with people you know you have no future with. You fear abandonment yet abandon yourself.
Stole Your Man or Woman: Mate Poaching is Related To Psychopathic Traits, Research Finds
Mate poaching or partner poaching is when someone deliberately and knowingly pursues those who are already in a committed romantic relationship. It is associated with darker personality traits. We’ve all heard the phrase, “A real man (or woman) can never be stolen.” While that may be true, that doesn’t mean partner poachers won’t try regardless of whether or not their intended target reciprocates.
4 Trauma Responses That Double As Superpowers
As a researcher specializing in trauma, I find that survivors of trauma often identify both the positive and maladaptive elements of their trauma responses while still validating the pain they experienced.
A Researcher Reveals the Early Warning Signs of Narcissistic and Psychopathic Children
Although neither narcissism or psychopathy can be diagnosed in children, research shows there are often early warning signs that point to harmful behaviors and traits that can persist into adulthood.
Law and Order: SVU’s Best ‘Psychopaths and Narcissists’ Episodes
Law and Order: Special Victims Unit is one of the most captivating crime drama television shows, spanning an impressive 24 seasons.
How to Reparent Yourself If You’re The Child of a Narcissistic Parent
Children of narcissistic parents can suffer long-lasting effects in adulthood that affect their self-esteem, mental health, their susceptibility to re-traumatization, and emotional regulation.
8 Sinister Micro-Habits of The Female Narcissist in Friendships
As a researcher specializing in narcissism and psychopathy, I’ve written before about the manipulation tactics of female narcissists and how they can affect their loved ones in majorly harmful ways.
It’s Time to Stop Being the Bigger Person: The Real Reason Narcissists and Toxic People Push Fake Morality
The problem with always feeling responsible for being the bigger person and “mature” in every situation and emotionally bypassing is that you never assign blame to the true perpetrator and end up punishing yourself due to misplaced self-blame.
An Expert Reveals the Micro-Betrayals Narcissistic Partners Subject You To
Micro-betrayals are the seemingly “smaller” transgressions that act as the ominous harbingers of the greater betrayals to come. They can build up over time to become major red flags.