Shahida Arabi

Shahida is a graduate of Harvard University and Columbia University. She is a published researcher and author of Power: Surviving and Thriving After Narcissistic Abuse and Breaking Trauma Bonds with Narcissists and Psychopaths. Her books have been translated into 16+ languages all over the world. Her work has been featured on Salon, HuffPost, Inc., Bustle, Psychology Today, Healthline, VICE, NYDaily News and more. For more inspiration and insight on manipulation and red flags, follow her on Instagram here.

8 Red Flag Text Messages Narcissists Send You – Translated By An Expert

When the narcissist first love-bombs you, they seem to have all the time in the world to communicate with you. After they’ve “hooked” you, however, their communication patterns shift abruptly in ways that give you emotional whiplash. An expert reveals the eight most common red flag text messages from narcissists and what they really mean.

Stole Your Man or Woman: Mate Poaching is Related To Psychopathic Traits, Research Finds

Mate poaching or partner poaching is when someone deliberately and knowingly pursues those who are already in a committed romantic relationship. It is associated with darker personality traits. We’ve all heard the phrase, “A real man (or woman) can never be stolen.” While that may be true, that doesn’t mean partner poachers won’t try regardless of whether or not their intended target reciprocates.

4 Trauma Responses That Double As Superpowers

As a researcher specializing in trauma, I find that survivors of trauma often identify both the positive and maladaptive elements of their trauma responses while still validating the pain they experienced.

Never Ask An INFJ To Do These 5 Things

The INFJ (standing for Introversion (I), Intuition (N), Feeling (F), Judgment (J)) is the rarest Myers-Briggs personality type, making up 1-2% of the population.They have a “darker” side that allows them to harness their traits powerfully to seek justice.  Here are five things you must never ask an INFJ to do.