Shahida Arabi
Shahida is a graduate of Harvard University and Columbia University. She is a published researcher and author of Power: Surviving and Thriving After Narcissistic Abuse and Breaking Trauma Bonds with Narcissists and Psychopaths. Her books have been translated into 16+ languages all over the world. For more inspiration and insight on manipulation and red flags, follow her on Instagram here.
Workplace Bullies Are Narcissists and Psychopaths – According to Research
Have you dealt with bullies in the workplace? Chances are, you were dealing with a narcissist or psychopath. Here’s how to identify these toxic types at work, according to research.
An Expert Reveals The 5 Toxic Habits of Pathologically Envious Narcissists
An expert reveals the five tell-tale signs you’re dealing with a pathologically envious narcissist in dating, friendships, or the workplace.
Red Flags of The Female Psychopath, According to An Expert
What do female psychopaths actually look like? How do they behave? If they’re not serial killers or overt bullies, what are the tell-tale behaviors that do give them away? Here are the red flags to look for, according to an expert.
How to “Win” A Break-Up With a Narcissist – The Surprising Micro-Habits That Help You Heal
Forget love and light. Here’s what no one tells you about healing and “winning” in a break-up from a narcissist in authentic ways backed by science.
8 Red Flag Text Messages Narcissists Send You – Translated By An Expert
When the narcissist first love-bombs you, they seem to have all the time in the world to communicate with you. After they’ve “hooked” you, however, their communication patterns shift abruptly in ways that give you emotional whiplash. An expert reveals the eight most common red flag text messages from narcissists and what they really mean.
4 Questions All Women Must Ask Themselves Before Getting Married and Raising Children – According to Research
Research shows that women benefit less than men from marriage. But why would that be? Getting married, choosing who to marry, and deciding whether to have children are some of the most important decisions you can make and can affect the rest of your life. Here are four questions to ask yourself before making these life-changing decisions.
10 Red Flags of Narcissists on Dating Apps You Should Never Ignore
Watch out for these ten red flags of narcissists and manipulators on dating apps, especially if you’re a woman.
An Expert Reveals the 6 Stages of Trauma Bonding with Narcissists
As a researcher specializing in narcissism and psychopathy, I have noticed there are six common stages of trauma bonding that survivors of narcissists often go through before they become sufficiently “hooked” into the toxic relationship cycle.