Therapy—a scary word for some, helpful to others, and a life changing experience nonetheless.
Heartbreak, it sucks. There is no other way to put it, besides that it just really sucks.
You need to process, that way you will know what steps to take next to ultimately feel better. In fact, letting yourself feel is what makes you human. At the end of the day you’re human, not a robot who doesn’t feel. You feel.