Do not be afraid to say no to the changes that do not help you grow.
Over and over again, all around the world, women have been raised to apologize for everything, as if everything is our fault.
Working hard is a noble thing, a beautiful thing. But your body, mind, and soul need a break too.
You are braver than you believe, smarter than you think, and stronger than you show.
Take yourself out on a date. Being alone is not the same as being lonely. And sometimes, being in your own company is exactly the right remedy you need.