Begin your morning with an appreciation for the infinite opportunities life has to offer you today.
“Today your life begins and you are no longer waiting until it is perfect before you can begin to participate.” — Brianna Wiest
Contents
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Show Notes
- Focus on the start of your new chapter: This meditation emphasizes that today marks the beginning of your life. Thereby highlighting the idea that you do not need to wait for perfection to truly start living.
- A call to actively participate in your life: This meditation stresses that it is essential to engage with current opportunities rather than wait for the “perfect time.” You should actively participate in your own life rather than watch from the sidelines.
- Embrace imperfection: A significant note from this meditation is the importance of embracing imperfection and learning through trial and error. It counters the notion of waiting for perfection and instead advocates for growth through real-time experiences and mistakes.
- Value living in the present: A key theme in this meditation is to value the present moment. It points out that life consists of a series of moments that provide opportunities to shape your future.
- Express gratitude: This meditation shows that gratitude is crucial for a fulfilling life. Therefore suggesting that an appreciation for what you have, such as a job or relationship, can help transform your perspective on life.
- Discover intrinsic worth and self-acceptance: This meditation encourages you to recognize your intrinsic worth. You are already good enough.
- Don’t get stuck on the idea of perfection: If you are stuck on the idea of “perfection,” it can often replace genuine desires with unrealistic expectations. This often does not lead to true happiness.
- Live intentionally: The meditation underscores the importance of intentionality and making decisions that align with your deepest desires and dreams. This will help make every day more meaningful and potentially transformative.
Episode Quotes
You are not a project. You are also not a robot. The real work of improving yourself can only be done in real time, through trial and error, by showing up and sometimes getting it wrong.
Brianna Wiest
What you lose when you think you cannot yet show up to your own life is the ability to actually live it.
Brianna Wiest
Your entire life is a series of moments, not in the past or future, but unfolding in the infinite now, all of which are giving you micro opportunities, portals to become the person you have always wanted to be, which really means living the life you have always dreamed of.
Brianna Wiest
There is not one more thing that you need to do in order to be good enough for your own life. There is not one more thing you need to earn, accomplish, acquire, or change.
Brianna Wiest
You will remember how much you tried, how much it hurt, and how much progress you made. You will remember how your clothes felt as you moved in them, and you’ll remember other people and the way that they made you feel.
Brianna Wiest
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