Mitzi Bockmann

Are you struggling with depression and wondering how to stop feeling depressed at night?

The betrayal of a loved one can be devastating, but it doesn’t have to be the end of a relationship or the death of your happy life.

By nurturing myself, by loving myself, I was able to get the strength that I needed to let go of the loss of my marriage. I was truly letting go of love with love for myself.

Are you feeling hopeless, alone and full of dread and worried about what the future will hold?

Hate to burst your bubble but, while the love you have for this person might be strong, it’s not the ultimate love in the world. Letting go of it will not be the end.

Happy couples are like a little islands unto themselves. Sure, they have families and friends and jobs and responsibilities but they also have things that they only share with each other. Inside jokes.

So go ahead. Apologize. Mean it. Move forward together in a meaningful way.

You are impatient with those you love.

Are you making choices that feel good? Are you feeling loved and supported in your relationship? Did you make someone smile today? Is your foundation strong? Did you do something recently that got your adrenaline pumping?

There is nothing worse than the physical pain of losing a love.

Men are at their best when they are giving.