It is essential that we spend time with people who love us. Who remind us about how wonderful we really are.
Have you walked away from someone you loved because you know they don’t love you?
Every healthy relationship is based on truth, and if you are anything other than your true self, your marriage will never be really healthy.
I can’t tell you how many of my clients tell me that letting go of someone is impossible because they don’t want to give up.
Do you question where they are going when they leave the house? Do you obsess about whether he is lying to you about what is happening?
It’s a scary thing, feeling depressed with a newborn baby.
When people treat each other contemptuously, the respect in the relationship is gone. And without respect, nothing else matters.
So, how do you feel when you see your person? Does your heart leap or do you just feel peaceful?
For many people who suffer from emotional and physical trauma, self-blame is very common and a huge indicator of PTSD.
Knowing the warning signs of a toxic relationship is a very important part of a happy life.