We usually let you take the lead about why you are there, but even then there can be some hesitation in divulging deep, dark secrets right away.
When we allow the mental process of going inward, emotions arise. And usually they are the disturbing ones.
There are different ways (“languages”) in which people feel love. The goal is to learn to communicate in the way that resonates best with your significant other.
After a breakup many people default to thinking, “there is something wrong with me.”
It was a moment, a click, a release, a new idea. An acceptance of the fact that maybe a relationship wasn’t something I was supposed to have, and that my life was still fulfilled without it.
What are you exposing yourself to all day? Are you doing everything you possibly can for yourself to feel how you want to feel?