Twin Flame

Everything to Know About a Twin Flame

A twin flame relationship is special. Twin flames help us discover new things about ourselves. They’re a mirror, helping us see problems, so we can solve them. You might find your twin flame at any point in life. However, many people don’t understand what a twin flame really means. Here is everything you need to know about your twin flame, so you can recognize them once you meet:

What is a twin flame?

couple looking at each other while holding hands
Unsplash / John Schnobrich

The term twin flame is not interchangeable with soulmate. A twin flame is a mirror soul or a soul split into two bodies. However, twin flames aren’t meant to complete each other. Each person is supposed to feel complete on their own.

Twin flame relationships aren’t always romantic. They can be platonic. Friends can be twin flames, and so can mentors and mentees. Unlike soulmates, you only have one twin flame.

Meeting your twin flame will awaken your soul and advance your spiritual growth. It will help you develop self-love and confront problems you’ve been avoiding. Unfortunately, this means the twin flame relationship can get rocky. Twin flame relationships can quickly become toxic relationships if you’re not careful. After all, your twin flame is exposing you to parts of yourself you would rather avoid. They’re going to force you to confront your baggage and heal yourself. This can be incredibly uncomfortable.

How do you know when you meet your twin flame?

low angle photograph of man and woman kissing
Unsplash / John Schnobrich

Meeting your twin flame can be as life-changing as meeting your soulmate. However, you might have met your twin flame without even realizing it. However, there are plenty of signs you can look for if you keep your eyes open!

Physical Attraction

When you meet your twin flame, there will be intense physical attraction. You’ll feel magnetically drawn to the other person. Not only will you be attracted to them sexually, but you will want to be in their presence constantly.

Synchronicity

There will be a sense of synchronicity between you and your twin flame. You will share morals, interests, and values. You’ll be able to talk about past shared experiences because you’ve been through similar hardships.

Intense Emotions

You’ll experience intense emotions around your twin flame. There will be a sense of excitement and joy. Unfortunately, your insecurities, doubts, and fears will be amplified as well. Your twin flame will inspire you to become a better version of yourself, but growth isn’t always comfortable. It can be incredibly frustrating.

What is the difference between a twin flame and a soulmate?

man and woman with bone fire sitting on seashore
Unsplash / Manuel Meurisse

Twin flames have a strong bond, which is why they evoke intense feelings and can cause spiritual awakenings. However, your twin flame cannot be your soulmate.

Soulmates

Soul mates are two souls that are linked. They have a special soul connection. However, twin flames are one soul split into two separate bodies. Of course, this separation is only temporary. They will eventually come back together, whether it’s in a romantic or platonic sense.

Twin Flames

Twin flames can become toxic if you’re not careful. This is because twin flames include deep, personal connections with intense energy. These types of relationships are complex and emotional. They can bring out old wounds.

The Difference

The mission of a twin flame is to make you see a new side of yourself and learn to love yourself. However, soulmates are supposed to make each other happier, not more stressed. Soulmates are more stable and make excellent life partners or friends. Meanwhile, twin flames might not last forever. They are often on-and-off-again because it’s hard for the two people to deal with one another. Usually, twin flames exist to teach you a lesson about yourself. Once you learn that lesson, your journey together might be over. A relationship won’t always be in the cards.

What is a twin flame “reunion?”

man and woman sitting on car's trunk
Unsplash / Jonathan Borba

According to Greek mythology, humans had four arms, four legs, a head, and two ears. Then Zeus separated them in half because he was scared of their strength. Since these souls are half of a whole, they are destined to cross.

There are also Chinese beliefs that support the existence of twin flames. Their culture believes in a red string of fate woven by destiny that connects twin flames. Overall, a twin flame reunion has to do with energy and divine timing.

What are the signs of a twin flame reunion?

man hugging woman near mountain
Unsplash / Priscilla Du Preez

You can sense a twin flame reunion approaching if you know the right signs to look for. Here are some signs that you are going to meet your twin flame in the near future:

You feel a sudden emptiness.

One of the biggest twin flame signs is when you feel a sense of emptiness within your life. Although you might have been fine yesterday, today you feel like there must be more to life. You might also feel an active presence or type of electricity in the air.

You’re seeing specific visions.

Another common twin flame sign is when you see visions of this person in your dreams. Noticing specific symbols throughout the day is also common. You might see the number 11:11 often. This is a special number that signifies a new event or major change in your life. Other symbols you might find are dolphins, wolves, lions, squirrels, and birds. Any of these signs could signal new beginnings or the completion of an empty soul.

You feel a yearning.

When your twin flame is near, you might also feel drawn to a place or have the urge to do unfamiliar things. Your thoughts and moods will be impacted by your twin flame, even if you haven’t crossed paths yet. If you’re feeling overwhelmed by these intense feelings, meditation can help.

What are the stages of finding your twin flame?

man and woman sitting on rock during daytime
Unsplash / Cody Black

There are multiple stages to discovering your twin flame. It’s important to recognize each step in the twin flame relationship, so you are prepared for what you’re about to face.

Stage One

The first stage is preparing to meet, which involves a yearning for something you can’t quite place. You might feel a pull toward a certain person or place. Although the twin flame relationship hasn’t officially begun yet, your soul can sense a change in the air.

Stage Two

Stage two is the awakening, where you actually meet your twin flame.

This is where the relationship officially begins.

Although you might not realize it, a whole new world is about to open up for you.

Stage Three

The third stage is the test, where you discover unlikable traits about yourself through your soul mirror.

The concept of this stage sounds scary, but it’s one of the most important steps of the journey.

It will bring out deep, buried emotions.

Stage Four

Stage four is the crisis, which is a catalyst for a deeper bond between the two of you.

Your connection will become strong at this point.

You might even feel like you’re in love and ask them to be your partner.

Stage Five

The fifth stage is the chase, where separation occurs, and you are free from your twin flame.

You might assume the twin flame relationship is over here, but it is only the beginning.

Stage Six

Stage six is “the surrender,” where you say goodbye to your ego and work on your personal growth.

During this step, there is self-recognition that you need to change.

Stage Seven

The seventh stage is the reunion, where you reunite with your twin flame after your journey is done.

Remember, most twin flame relationships don’t last forever. You might love this person, but that doesn’t mean you should continue to associate with this person.

What is the best twin flame test?

woman kissing man's head
Unsplash / Justin Follis

This is the best online test to determine whether you’ve found your twin flame. However, don’t be discouraged if you realize the person you’re dating isn’t your twin flame.

They might be your soul mate instead!

Remember, you can be in love with someone who isn’t your twin flame. Most of the time, your twin flame is only temporary.

Benefits of twin flame relationships:

Twin flames must be kept in balance in order for the connection to be beneficial. Masculine and feminine energy must merge together, so a twin flame reunion can take place.

Although this reunion is beautiful, it has its upsides and downsides.

Here are a few pros and cons to making a connection with your twin flame:

Pros of twin flame relationships:

If you find your twin flame, you’re lucky. You get to grow as a person and learn more about yourself. By bonding with your twin flame, you will develop a deeper understanding of what makes you happy. You can figure out what type of life you want to live. Your twin flame will push you in the right direction. They might leave once they’ve completed their mission, but their lessons will last a lifetime.

Cons of twin flame relationships:

Although twin flames are placed in your life to help you grow, that growth isn’t always comfortable. Your twin flame will force you to face problems you’ve been avoiding.

They will make you admit to your faults and work toward changing them. In the end, this will benefit you.

However, in the short term, it will be stressful. You might wish you never met them.

What are twin flame signs?

You might have found your twin flame if you experience a sudden connection with another person.

This person should make you feel comfortable, so you can be your authentic self around them. You can be honest with them about anything.

Most importantly, they should make you want to be a better person. When you meet your twin flame, you’ll feel like you’ve been waiting for them your whole life.

Overall, they will teach you important life lessons, like forgiveness, gratitude, and empathy.

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About the author
January Nelson is a writer, editor, and dreamer. She writes about astrology, games, love, relationships, and entertainment. January graduated with an English and Literature degree from Columbia University. Read more articles from January on Thought Catalog.

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