Latest Posts

Don’t Forget To Breathe

To think that we need to be reminded of the importance of breathing should be scary enough, but maybe it’s also because we take for granted all the benefits it presents us with.

Understanding The Past One Page At A Time

white book on brown wooden table

The atrocities my elders went through are things that still haunt them. I know this because it took decades for my parents or uncles to share stories with me, and to this day, there are some books they still will not read, the pain still too fresh.

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