Bianca Sparacino

Bianca is the author of The Strength In Our Scars and A Gentle Reminder.

Read This When You Are Finding It Difficult To Love Yourself

Forgive yourself for what you had to do in order to kill your sadness. Forgive yourself for how you settled, or allowed yourself to be treated. Forgive yourself for the ways in which you didn’t fight for who you were becoming. Forgive yourself for the ways you tried to catch your footing.

If You Have Forgotten, This Is What You Deserve

Relationships in your life should not make you feel like you are hard to love. You deserve to feel understood. Your heart deserves to feel understood. You should not feel like you have to apologize for who you are. You are human and you’re trying your best. So is your partner. But at the end of the day, you should never have to feel ashamed of your anxiety, or the way you feel things very deeply. The right person will work to understand you, and work to understand that. Because you deserve the kind of love that does the work to understand how you need to be loved.

You Won’t Find A Love That Is Perfect, But You Will Find A Love That Is Real

You will not find a love that is perfect, but you will find a love that reminds you that goodness exists. This love, it will inject honey into the soul of you, it will feel like warmth has cracked within your bones. And you will see how it learns you, and fights for you, and stays to weather the storms by your side. You will be reminded that there is connection in a world that often chooses distance over depth.

This Is How You Love Someone With Anxiety

At the end of the day, someone with anxiety overloves. They know what it is like to feel isolated, and so they want to give everything to another human being in order to ensure that they would never feel the same. Someone with anxiety has a mind that works to convince them lies surrounding their worth and their value. Therefore, being the person who holds their hand, who stands by their side while they fight to navigate their illness, who knows how to love them on the hard days — that reminds them that they deserve to be loved the way they love others. That reminds them that there are those out there who want to care for them correctly; that there are those who want to stay.

If You Are Finding It Difficult To Move On Right Now — Read This

Moving on is difficult. When you care deeply, when you are the kind of person who gives everything you have to those you love, it can be extremely hard to lay all of that love down. Breakups make you question yourself, they make you question your reality. Nostalgia can be a powerful thing, memory can be hard to part with, and it will never be easy to fully say goodbye to those who made us feel deeply and connected and hopeful. Especially when you’re empathetic, especially when you’re a hopeless romantic. 

Why Empaths Always Fall In Love With Potential

You deserve someone who genuinely sees in you what you see in them. You deserve someone who stays, who shows up, who isn’t wishy-washy with their feelings. You deserve someone who knows what they want. You deserve someone who is honest and genuine and who comes as they are. You deserve someone who never exhausts your heart in a bad way. You deserve someone who loves you the way you love them, who fights for you the way you fight for them.

How To Grieve The Loss Of Someone Who Is Still Alive

And you will grieve the past. You will grieve the small and nameless moments you took for granted, the quiet nature of a love you assumed you would always get to lean on. You will grieve the concept of time, of the way you let it slip away from you, of the way in which it moves so quickly once you connect with how special it is. You will grieve every day you did not spend diving into the heart of them, all of the ways in which you were too busy, or too cool, or too consumed to notice that lived for you.

Please — Just Be Kind To Yourself

Because when you are unapologetically yourself, when you stand up for who you are, what you want to create in this world, who you want to surround yourself with, the world opens up in a beautiful way.