Allison Crady

We all have anxiety as part of our human journey, a reminder of our shared humanity.

At an individual level, we need to embrace our inner feminine.

Remember, we’re drawn to these types of relationships because they’re familiar and comfortable; they feed our dysfunctions.

“Let yourself be an artist by removing the pressure to be a great artist,” wrote Cameron. I took this to heart.

When I feel drained, that’s either a signal to give myself more rest or to build energy.

When we’re grounded in our bodies, we notice subtle feelings that guide important decisions.

In most monogamous relationships, there are tons of expectations that we rarely talk about.

At 27 years old, I can finally embrace every part of my body, including acne, razor burns, stretch marks, bloating, crooked teeth, and long feet.