9 Things All Women Should Resolve To Do This Year

I struggled with self-esteem issues and self-abuse, never being comfortable in a body that could have ever caused something like that to happen. Then one day, I noticed that some of my behavior had begun to rub off on my younger sister, and the thought of her ever having to experience any of the negative things I was putting myself through made me realize that I couldn’t continue living like that.

How To (Actually) Change Your Life This Year

If you want to let go of something, build something new. If you don’t understand, ask. If you don’t like something, say so. If you want to change, start small. If you want something, ask for it. If you love someone, tell them. If you want to attract something, become it. If you enjoy something, let yourself feel it.