Valerie Bevilacqua

To those who are “almosts” or have many, don’t give up. Your almosts are practices, bringing you that much closer to what you may not know you want.

Polycystic Ovary Syndrome (PCOS) is a common hormonal and endocrine disorder among females of conceiving age. Between 1 in 10 and 1 in 20 women have it, which translates to as significant as 5 million women in the US going through PCOS.

Just because we should all partake in practicing healthy eating and exercising habits, doesn’t mean we’ll end up looking like the same type of “healthy.” “Healthy” comes in all different shapes and sizes, and we’re not all meant to be…