How To Surrender Your Heart To The Present Moment Without Judgment

Your present moment experience needn’t be perfect, but by surrendering to it, you loosen its grip and allow life to reveal itself through you.
Your present moment experience needn’t be perfect, but by surrendering to it, you loosen its grip and allow life to reveal itself through you.
Perceiving Life Through A Biased Filter “What screws us up most in life is the picture in our head of how it is supposed to be.” — Anonymous How are you coping at the moment?
To get what we really want requires being conscious of our choices and acting with intention instead of being dictated by our unconscious motives.
Being wanted comes at a cost to our self-worth because we become accustomed to seeking praise instead of giving ourselves the validation we deserve.
By reassessing our situation, we can zoom out of our life and understand that while our situation is difficult, it is not the end of the world.