Running away from pain is not the antidote to healing and transformation.
How often do you feel good for no other reason than to experience the feelings alone?
It is my experience that our inner conversations create the conditions of our life.
In identifying with the egoic self, our thoughts become an extension of who we are.
When did you last experience a negative emotion and how did you feel?
Your hardships, disappointments, setbacks, and challenges are not intended to minimize you but to awaken you to your authentic power.
The pain and suffering we experience are only a danger when they are at a distance from us.
There is immense power in letting go of control, and 2020 will be remembered as the year that taught us that.
We invoke the power of our imagination and use emotion to bring to life a future possibility that yet exists.
If we pursue happiness without personal improvement, it is likely to be short lived.