16 Things People Don't Realize You're Doing Because You Haven't Mastered Loving Yourself Quite Yet

How You Should Practice Self-Care On July 24 (Based On Your Zodiac Sign)

Aries: March 21st – April 19th

Challenge yourself to think positive (and avoid insulting yourself) for the entire day.

Taurus: April 20th – May 20th

Set aside enough time to unwind at the end of the night and read a book that has been sitting on your shelves for months.

Gemini: May 21st – June 20th

Get some extra sleep tonight by going to bed earlier than usual so you will feel refreshed in the morning.

Cancer: June 21st – July 22nd

Eat your favorite dessert without worrying about the calories.

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Transforming Self-Sabotage Into Self Mastery

For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

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Leo: July 23rd – August 22nd

Light candles, play your favorite music, and enjoy a heated bath.

Virgo: August 23rd – September 22nd

Treat yourself by getting a manicure or a massage.

Libra: September 23rd – October 22nd

Instead of rushing around the entire day, take a leisurely walk around the block as a way to enjoy nature.

Scorpio: October 23rd – November 21st

Give yourself permission to cry instead of holding all of your emotions inside.

Sagittarius: November 22nd – December 21st

Speak positive affirmations into the mirror about how you are beautiful and intelligent and valuable.

Capricorn: December 22nd – January 19th

Take out a journal and scribble down your feelings, even if you rip the paper out afterwards.

Aquarius: January 20th – February 18th

Remove someone toxic from your world — even if you love them.

Pisces: February 19th – March 20th

Stay off social media for the entire day. TC mark

About the author
Holly is the author of Severe(d): A Creepy Poetry Collection. Follow Holly on Instagram or read more articles from Holly on Thought Catalog.

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