Aries: March 21st – April 19th
Challenge yourself to think positive (and avoid insulting yourself) for the entire day.
Taurus: April 20th – May 20th
Set aside enough time to unwind at the end of the night and read a book that has been sitting on your shelves for months.
Gemini: May 21st – June 20th
Get some extra sleep tonight by going to bed earlier than usual so you will feel refreshed in the morning.
Cancer: June 21st – July 22nd
Eat your favorite dessert without worrying about the calories.
Leo: July 23rd – August 22nd
Light candles, play your favorite music, and enjoy a heated bath.
Virgo: August 23rd – September 22nd
Treat yourself by getting a manicure or a massage.
Libra: September 23rd – October 22nd
Instead of rushing around the entire day, take a leisurely walk around the block as a way to enjoy nature.
Scorpio: October 23rd – November 21st
Give yourself permission to cry instead of holding all of your emotions inside.
Sagittarius: November 22nd – December 21st
Speak positive affirmations into the mirror about how you are beautiful and intelligent and valuable.
Capricorn: December 22nd – January 19th
Take out a journal and scribble down your feelings, even if you rip the paper out afterwards.
Aquarius: January 20th – February 18th
Remove someone toxic from your world — even if you love them.
Pisces: February 19th – March 20th
Stay off social media for the entire day.