Tony Fahkry

Self-empowerment author, expert speaker and coach.

3 Ways To Train Your Mind To Live Fully In The Moment

Those who live in the past invite mental stress which is disguised as regret, fear and anxiety. Similarly, those who are future-orientated live with fear, worry and anger since they anticipate a future which never arrives as planned.

Recognizing The Voice Of Your Ego

The ego is the worn-out script that plays out in our head to convince us of our unworthiness. This is coupled with recalling negative thoughts that have us believe we are less than perfect.