Shahida Arabi

Shahida is a graduate of Harvard University and Columbia University. She is a published researcher and author of Power: Surviving and Thriving After Narcissistic Abuse and Breaking Trauma Bonds with Narcissists and Psychopaths. Her books have been translated into 16+ languages all over the world. Her work has been featured on Salon, HuffPost, Inc., Bustle, Psychology Today, Healthline, VICE, NYDaily News and more. For more inspiration and insight on manipulation and red flags, follow her on Instagram here.

Sometimes, It’s Better To Be Alone

Sometimes it’s better to embrace the beautiful uncertainty of being alone, to stand in the beautiful certainty of knowing you can always save yourself.

Obsessive-Compulsive Disorder: The Mind On Replay

Those with OCD may be very well aware that their compulsions and obsessions are irrational, but that does not make them less prone to engaging in rituals to ward off the obsessive thoughts and impulses they may have.

For The Girls Who Do Not Fear Wolves

You will ask her to bow and she will climb. You will ask her to crawl and she will rise. You will ask her to die and she will be reborn. You will bury her and she will grow.