Mitzi Bockmann

You are going to be sad. You are going to be devastated. And it’s okay.

I want to assure you that if you can let go of a love that isn’t serving you, you will find love again.

One of the biggest issues with social media is the havoc that it wreaks after breakups.

It is essential that we spend time with people who love us. Who remind us about how wonderful we really are.

Have you walked away from someone you loved because you know they don’t love you?

I can’t tell you how many of my clients tell me that letting go of someone is impossible because they don’t want to give up.

When people treat each other contemptuously, the respect in the relationship is gone. And without respect, nothing else matters.

So, how do you feel when you see your person? Does your heart leap or do you just feel peaceful?

For many people who suffer from emotional and physical trauma, self-blame is very common and a huge indicator of PTSD.

Knowing the warning signs of a toxic relationship is a very important part of a happy life.

Marriage is long and difficult, and when boundaries are crossed, it can be disastrous.

If you want to end a relationship and feel good about it, don’t disappear.

Are the things that have always made you happy things that you now find unthinkable to do?

Being in love means being in pain. Maybe not all of the time, but certainly some of the time.

Are you struggling over and over with bad relationships? Are you unhappy because you are wasting time on all these losers and wonder if you will ever find the right one? Don’t give up!

Do you enjoy giving to your partner and much as he or she gives to you? If not, they might love you more than you love them.

People who are assertive in relationship are people who know themselves and know what they want in a relationship.

Love them as they want to be loved.