Mitzi Bockmann

Are you wondering how to speak up for yourself and get what you want? I get it. Asking for what you want is incredibly difficult, especially for women. Tonight I have to have a difficult conversation with my boyfriend.

To have a healthy relationship, one that can grow and be fruitful, it is important that it has structures—boundaries—that support it.

Have you recently had an affair? Or are you perhaps are you in the middle of one? If you are, I know you’re struggling looking for ideas for surviving infidelity as the cheater.

Without knowing the facts, you could miss some serious red flags and waste a HUGE amount of time in your search for The One.

It will be painful and your recovery might not be as quick as you would like it to be, but you will recover and life will go on as good, if not better, than before.

There are other small things that people do often, things that might not be so obvious but are very important.

You are going to be sad. You are going to be devastated. And it’s okay.

I want to assure you that if you can let go of a love that isn’t serving you, you will find love again.

One of the biggest issues with social media is the havoc that it wreaks after breakups.

It is essential that we spend time with people who love us. Who remind us about how wonderful we really are.

Have you walked away from someone you loved because you know they don’t love you?

I can’t tell you how many of my clients tell me that letting go of someone is impossible because they don’t want to give up.