“I don’t know what I would do without it.” — Amy C.
With this form of massage therapy, you aren’t ingesting a bunch of mind-numbing pain relievers just to get through the day. Instead of masking your pain, you are actually reducing, solving, and healing your pain.
Like anybody else who’s spent a morning on the bathroom floor after a night at the bar, I’ve sworn off drinking countless times.
They don’t understand why you won’t let go of that tattered sweatshirt you’ve loved to literal shreds.
Forget the notion that people who love beauty and skincare are vapid or care too much about their looks. Your morning skincare routine can be the key to helping alleviate any overwhelming anxiety or stress.
In the New Year, a majority of us come up with resolutions to increase our happiness or successful outcomes, but, in order to achieve those goals we must first pay attention to our emotional wellness.
I need people to show me how to do the workout, but being a 22-year old who doesn’t have the income to pay for a personal trainer, I turned to YouTube.
In 2018, I will continue to grow and to love myself despite mistakes and faults. I’ve never been good at making mistakes. It makes me want to bathe in my own guilt and want to disappear forever, hiding out of shame. But, maybe in 2018, I can learn a healthier way to deal with failure. In 2018, maybe I can learn how to turn my mistakes into something bigger and better.
Don’t feel overwhelmed if you feel like you can’t accomplish all of these resolutions in the new year. Take it slow. Pick out which ones matter the most to you. The important thing is to take care of yourself first.
She had the stroke just two years after officially retiring, and her dementia seemed to just happen overnight, looking back. Never stopped loving, even when she wasn’t there anymore.