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I have to deal with the consequences of my actions. Therefore, it is my business and right to choose my food.

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Unfortunately, for so many young people, heavy drinking in college is such a cultural thing that they can easily get swept up in the normalization of it.

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Warrior II will be sure to ignite your fiery energy, Aries. It encourages grounding in the present, as well as mental courage to face challenges.

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In our relationships and interactions with ourselves and others, we see what we want to see.

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When we think of skin care, many of us focus only on what we can do to take care of the skin on our faces. However, it’s important to remember that skin care is important for our entire bodies.

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What’s Ritual? Ritual’s not about pseudoscience and half-truths. It’s created for and by women who wouldn’t settle for less than the truth. To them, personal health is more than participating in silly fads and health trends.

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I don’t have to identify with being sick or let my sickness define me. But I don’t need to resist it either.

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It’s 2019 – the verdict is in.

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Feel like you’re coming down with sniffles? Give your immune system some loving and stock up on some flowers.

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If you have PCOS, issues with your period, cysts in the breasts or ovaries, endometriosis, low energy (ironic, I know), you may want to rethink your coffee consumption.