Sophie Gray
Sophie Gray is a Registered Holistic Nutritionist, a certified personal trainer and the spirited entrepreneur behind the wildly successful Way of Gray.
Articles by
Sophie Gray
This Is Why I Lost Over 60,000 Social Media Followers
For four years, I was that #fitspo account you loved to hate. I was the girl sharing bikini selfies telling you to workout. I shared my impossibly hard workout videos and encouraged you to join me.
Why I’ve Stopped Posting Ab Selfies To Social Media
And guess what? My so-called enviable thigh gap and six pack weren’t the reason I wasn’t able to get on the flight.