Sabrina Bendory

Sabrina Bendory is a writer and entrepreneur. She is the author of You’re Overthinking It, a definitive book on dating and self-love.

Signs You’re A Toxic Person

While it’s much easier to blame other people for everything that goes wrong… sometimes it’s us. Sometimes we’re the problem, we’re the toxic ones. Eek. There’s a truth no one really wants to admit. First, it’s OK.

Why You Self-Sabotage Your Relationships

Sometimes we are our own worst enemies and sabotage our chances of getting what we really want. Relationships, careers, fitness…we can derail ourselves in all areas of life.

Stop Stressing Over Your Relationships

This is excerpt from You’re Overthinking It: Find Lifelong Love By Being Your True Self by Sabrina Alexis Bendory, published by Thought Catalog Books (January 2023).