Sabrina Bendory

Relationship Coach
Bestselling Author
Entrepreneur

    Sabrina Alexis Bendory is a pioneering blogging entrepreneur who is globally recognized as a dating and relationship expert. 
She co-founded the website A New Mode, where she wrote relatable and insightful articles about relationship dynamics that have helped millions of women achieve the love they desire.
Today, Sabrina is one of the most authoritative and popular sources for dating advice on TikTok and Instagram. She also publishes weekly columns on relationships for Thought Catalog and is sought after life coach.
Her best-selling book, You're Overthinking It: Find Lifelong Love By Being Your True Self, was published in 2023 by Thought Catalog Books and is the ultimate guidebook to life and dating. Her new book Detached: How to Let Go, Heal, and Become Irresistible will be released in September 2025.

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Sabrina Bendory

Why People Pleasers Often Have Low Self-Esteem

This is why people-pleasers often have low self-esteem. Not because they lack confidence altogether, but because they lack the self-respect it takes to be truly self-assertive. They’re not okay just being themselves.

The ONE Thing Every Woman Needs To Know About Men

Sabrina Bendory is a renowned relationship expert, dating coach, and best-selling author of Detached: How To Let Go, Heal, and Become Irresistible. Here, she lets women in on a little secret: what men want and need in a partner.

7 Crystal Clear Signs You’re A Toxic Person

While it’s much easier to blame other people for everything that goes wrong… sometimes it’s us. Sometimes we’re the problem, we’re the toxic ones. Eek. There’s a truth no one really wants to admit. First, it’s OK.