Sabrina Bendory

Relationship Coach
Bestselling Author
Entrepreneur

    Sabrina Alexis Bendory is a pioneering blogging entrepreneur who is globally recognized as a dating and relationship expert. 
She co-founded the website A New Mode, where she wrote relatable and insightful articles about relationship dynamics that have helped millions of women achieve the love they desire.
Today, Sabrina is one of the most authoritative and popular sources for dating advice on TikTok and Instagram. She also publishes weekly columns on relationships for Thought Catalog and is sought after life coach.
Her best-selling book, You're Overthinking It: Find Lifelong Love By Being Your True Self, was published in 2023 by Thought Catalog Books and is the ultimate guidebook to life and dating. Her new book Detached: How to Let Go, Heal, and Become Irresistible will be released in September 2025.

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Articles by
Sabrina Bendory

And Just Like That… Nothing Happened (AGAIN)

Who could’ve seen this coming? Oh right—literally everyone. In the latest episode of And Just Like That, Carrie finally sleeps with her aggressively pleasant downstairs neighbor, Duncan—a man who went from cranky loner to golden retriever in record time.

10 Signs He’s Losing Interest In You

You know the feeling … it’s that palpable shift that you can’t quite put your finger on, it just hangs in the air sending waves of panic throughout your being.

12 Red Flags He Doesn’t Want To Commit To You

While we all know some men are only interested in hooking up, it’s not always as clear which men those are! Some guys are super upfront about what they want. Others either accidentally or purposefully send mixed messages.

11 Toxic Red Flags To Run From

Bad relationships happen to the best of us. We don’t mean to get into these toxic situations, it’s just hard to see beyond the blinding lights of lust and what we mistake as love.