The Difficult Lessons We Had To Learn In Order To Grow

Discomfort is a growth signal.

Episode 2 — Life Lessons: In life’s intimate lessons, find your worth as you are, and embrace growth while shedding the past.

Contents

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Actionable Insights

  • You are enough just as you are. Embrace your worthiness without needing to change or prove yourself to others.
  • Embrace life’s fleeting nature. Appreciate every moment, recognizing that life is finite and each day, even hard days, is a gift.
  • Let go of what no longer serves you. Release attachments to people, habits, and beliefs that do not contribute positively to your growth.
  • Trust in your own journey. Acknowledge that discomfort often leads to growth and alignment with your true self.
  • Define your own success. Understand that your value and potential are not limited by societal standards or external validations.

Episode Quotes

You are good enough for the people who love you. You do not have to be prettier. You do not have to be cooler. You do not have to be wealthier. You do not have to be more successful. You are good enough as you are, as you exist in this moment, in your glory and in your grit, in what is light and what is dark within you. You are good enough.

Bianca Sparacino

Love is a verb. If they show up for you in a really consistent and meaningful way, that is love.

Brianna Wiest

I am enough for myself, and I am enough as I am. That’s been the biggest thing from the day that I can remember is I wish I wasn’t so hard on myself; the stress that I caused myself was so unnecessary.

Jacqueline Whitney

Every time I was uncomfortable, I was right. Every time I was uncomfortable, it was trying to lead me into to something more peaceful, something more meaningful, something more aligned.

Brianna Wiest

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